APPOINTMENTS

THE JERUSALEM NUTRITIONIST

As a functional nutritionist , I believe that abundant health is cultivated from developing a deep connection with your body and mind. Learning to listen to your body and participating in a daily practice of nourishment and repair are essential for optimal health.

I’ve worked with thousands of individuals, probably a lot like you, who were deeply ready to transform their health and live their best life. I am here to give you the right nutritional knowledge and the emotional and behavioral tool kit to transform your life!

I can personally relate to all my patients. I struggled with a sluggish thyroid, chronic fatigue, stubborn weight gain, and IBS for years!!!!! And was finally able to conquer my physical imbalances with a combination of detoxing, timeless nutritional principles, herbs, and meditation. I have gone through the process myself and can emotionally relate to the challenges and breakthroughs that are apart of the process.

“No matter what you are going through, perfect health is real, possible, and yours! ”

MY 5 STEP APPROACH

Whether it’s a digestive disorder like Crohn’s or colitis, a hormonal imbalance, an autoimmune condition, or you’re not even sure what’s going on yet—I’m confident we can get you back on track and moving in the right direction.

01. First Appointment: The Deep Dive

Our first meeting is a deep dive into your health.

Before we meet, you’ll fill out a 10-minute questionnaire and submit your bloodwork for me to review. During this appointment, I’ll connect all the dots—your symptoms, your lifestyle, and how your mind works.

By the end of this session, I’ll be able to define precisely what you’re dealing with and outline my professional recommendations.

02. Your Personalized Evaluation 

I’ll create a personalized wellness plan just for you, which includes:

A nutrition plan
Example menu
Specific recipes
A supplement and herbal plan

SCHEDULE NOW:

03. Second Appointment: The Wellness Plan

This is where I hand over your plan and we’ll review it together.
We’ll cover:

- - The science behind your plan
  - Why we’re choosing this approach vs. others
  - Your timeline and realistic expectations
  - Clear instructions on how to implement your plan

04. After Our Second Appointment

Between the second and third appointments, we’ll have two scheduled phone calls to ensure you’re set up for success. These calls are designed to give you accountability, guidance, and the resources you need to stay on track.

05. Third Appointment: Progress + Maintenance

In our final appointment, we’ll celebrate the progress you’ve made and review the changes you’re noticing in your body and energy. This appointment takes place 2-4 weeks after the second, depending on your specific needs.

We’ll also talk about your next best steps. Whether you’ve already hit your goal or are getting closer, we’ll map out the plan moving forward and discuss how long we expect it to take.