As a functional nutritionist , I believe that abundant health is cultivated from developing a deep connection with your body and mind. Learning to listen to your body and participating in a daily practice of nourishment and repair are essential for optimal health.
HOW DO OUR PROGRAMS WORK?
NEW CLIENT PACKAGE
Is this going to be your first time working with me? Fantastic!
New clients sign up for a 6 week starter program.
The intention of the starter program is to give you the tools and support system you need to achieve your health goals. Whether you have a physiological condition like crohn’s disease or an emotional eating disorder, every new client will receive a uniquely customized 6 week program.
The Starter Package Includes:
FIRST APPOINTMENT: Physiological Intake
Our first meeting is a very THOROUGH health screening.
The intention of the first meeting is for me to understand:
WHY you are coming to see me
WHAT you need help with
UNDERSTAND why you are experiencing what you are experiencing
FIGURE OUT how your mind works and what your lifestyle currently is like
I ask questions about your life, about your body, family & medical history, as well as review your blood work. Again the intention is to determine what and why you’re experiencing what you’re experiencing so that I can make you your unique health plan. Many times people can experience the same condition but for different reasons. For example, for some people the root cause of their psoriasis is digestion related, for others it can be immune and food related. Determining the root cause is imperative in creating the right plan. That’s why this initial appointment is so IMPORTANT!
SECOND APPOINTMENT: The Action Plan
Once we have determined why you are experiencing what you are experiencing, we make the perfect plan!
Each nutrition plan includes a food plan, example menu, herbal plan, and recipes.
The intention of the second appointment is to deliver and explain this plan in depth.
We make sure to thoroughly review the science behind your plan, how it is specifically going to help you, how to implement it, and discuss realistic expectations.
The plan I create is personalized to your specific physical and emotional needs.
After you fully understand your plan of action, we discuss how to plan your next week so that you can start your plan on your set start date.
CHECK- INS: 2 Check In Phone Calls
Between the time of the Second and Third Appointment, we have 2 scheduled phone calls. The intention of these phone calls is to ensure the success of your preparation and your starting of the plan. It is also to make sure that you have a sense of accountability, the resources you need, and the tools to achieve your goals.
THIRD APPOINTMENT: Assessment
The intention of the third appointment is to mark all the wonderful progress you have made! To review how your body has changed over the course of the 6 week program. To make sure that we have achieved the goals we set out to achieve and to review if you need a new health plan. We also make sure to talk about the science of maintenance. Receiving results is one thing, but maintaining results is a totally separate story. It is mucho important that each client receive the maintenance tool kit they need so that they continue to progress towards their health goals.
The New Client Package is 1450 nis or $450
This package can be paid in 2 installments.
ONgoing Care Package
Guidance, support, and having a watchful eye are necessary assets when making health changes. Remember receiving results is one thing but maintaining your results is a totally different ball game.
We always suggest that our clients sign up for some type of an after care program.
You can either sign up for one of two programs:
I GOT THIS BUT NEED A LITTLE HELP PROGRAM
4 – 30 min appointments.
This package is great for people who need ‘non-intensive’ care.
They either just need:
Accountability
Small adjustments to their plan
A watchful eye
Resources along the way
These appointments do NOT come with follow up calls.
These appointments can be used however you want.
You can either schedule them to be weekly appointments, bi-monthy appointments, or monthly appointments.
This program costs 900 nis or $285
I GOT THIS BUT NEED STILL NEED HELP PROGRAM
4 – 55 min appointments.
This package is great for people who need more thorough care.
They either need:
Nutrition therapy for their specific health condition
Food therapy for their emotional condition
Accountability
Small adjustments to their plan
A watchful eye
Resources along the way
These appointments DO come with follow up calls.
These appointments can be used however you want.
You can either schedule them to be weekly appointments, bi-monthy appointments, or monthly appointments.
This program costs 1500 nis or $470
**** Please note that these packages expire after 5 months from the date of purchase.
Meaning that if you do not use all 4 of your appointments before the allotted time and would like to schedule again, you will have to re-purchase appointments.
You may not ‘gift’ these appointments to non-clients.
one & done Package
Nutrition Therapy is a wonderful application of scientific and holistic health care. If you want to benefit from nutrition therapy but would rather go Solo, no worries we can do that.
This package includes one lengthy appointment and 1 follow up phone call.
In this appointment I will figure out:
WHY you are coming to see me
WHAT you need help with
UNDERSTAND why you are experiencing what you are experiencing
FIGURE OUT how your mind works and what your lifestyle currently is like
I will then build your unique plan and will give it to you in this initial session. We make sure to thoroughly review the science behind your plan, how it is specifically going to help you, how to implement it, and discuss realistic expectations.
We then schedule a follow up call to ensure that you have indeed started your plan and that you have the resources you need to be successful.
This program costs 1000 nis or $315