NUTRITION BLOG

WHERE YOU GET THE LATEST NUTRITION NEWS, TIPS, AND RECIPES

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YOUR YEARLY BLOOD TEST

WHAT BLOOD TESTS SHOULD YOU RUN + HOW TO INTERPRET YOUR RESULTS

WHAT EVERY SMART PATIENT SHOULD KNOW

My long-standing patients know that I always recommend getting a blood test every three to six months to monitor good health. Recently, I met with a new patient to review her blood work and was appalled at what I saw. Test after test, marker after marker, indicated severe physiological imbalances. However, her results were not what appalled me. I was stunned that her physician did not bother to call her to go over her results and explain the nature of her health. Read more….

The Actualization of the Self, Through Health

My definition of health is when the body, mind, heart, and spirit are centered, nourished, and pulsating with purpose and life. I have found through my work that health begins to decline when one of these 4 pillars of the self is deficient. Consider these four pillars to have… (continue reading)

Nature's Cancer Prevention - Vitamin B17

Have you ever heard of vitamin B17, otherwise referred to as Laetrile? Vitamin B17 is a natural cyanide-containing compound that fires off its cyanide component like a bomb in the presence of a particular enzyme called beta glucosidase or glucuronidase. Interestingly, beta glucosidase is found almost exclusively in cancer cells. Continue Reading…

To Soy or Not To Soy? & The Whole Soy Story....

I am about to say something BIG about soy. Are you ready? Are you sitting down? Here it goes…
Soy was NEVER meant for human consumption! And you should really AVOID it at all costs!!!

Body Odor Comes From What You Eat! Your smell is a nutritional matter!

Let’s face it, nobody loves body odor. Many think that perspiration is the cause of body odor, however, sweat is actually odorless; myth busted! Bacteria and toxic waste are the real odor culprits. Read on…